Safety Starts With Me – A 7-Week ACA Workshop on Boundaries & Emotional Sobriety
Dear Adult Child in Recovery,
We warmly invite you to “Safety Starts With Me – A 7-Week ACA Workshop on Boundaries & Emotional Sobriety” 
. This is a chance to explore how boundaries support emotional health, spiritual principles, and reparenting our inner child.
Here’s how it works:
Choose your reading ahead of time
: a quote, paragraph (up to 3 paragraphs), or short excerpt about boundaries—or write your own reflections
.
Each week, we’ll focus on one boundary topic. Pick something that resonates with you for that week.
Be ready to share for 5 minutes:
– Your reading (quote/excerpt or personal writing)
– How it inspired you to set a boundary or adopt a healthy behavior 
– The strength or hope gained
, aligned with ACA steps, spiritual principles, or inner child reparenting
Weekly Topics:
March 6: What Are Boundaries? 
March 13: Types of Boundaries 
March 20: Internal vs External Boundaries 
March 27: Emotional Boundaries 
April 3: Structure & Flexibility of Boundaries 
April 10: Saying No & Asking Yes 

April 17: Reparenting & Integrating Boundaries 
Start: March 6
Every week Friday
MEETING TIME — WORLDWIDE
Central Europe (Reference Time) 3:00 pm CET
Paris • Berlin • Amsterdam • Oslo
9am ET |
8am CT |
7am MT |
6am PT
2pm GMT |
4pm EET
4pm Israel |
6pm Dubai
7:30pm India
Zoom: https://zoom.us/j/96238156804?
We can’t wait to explore boundaries, emotional sobriety, and hope together! 
Sponsored by IG#754
ACA sponsorship: “Fearless Souls – Adult Children in Recovery | ACA IG754”
